Rhoar Pedersen 21:41 row
5,010m
Meters
21:41.3
Time
2:09.8
Pace
304
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 143 |
December 01, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.3 | 5,010m | 2:09.8 | 160 | 849 | 27 | 139 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 121 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 | 137 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 139 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 | 149 |
| 21:41.3 | 394m | 2:08.5 | 165 | 866 | 28 | 152 |
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Workout Graph
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