Rhoar Pedersen 15:06 row
3,456m
Meters
15:06.0
Time
2:11.0
Pace
208
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 146 |
January 02, 2024 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,456m | 2:11.0 | 155 | 834 | 27 | 136 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | 120 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 | 132 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 147 |
| 15:06.0 | 18m | 2:46.6 | 76 | 560 | 0 | 147 |
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Workout Graph
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