Rhoar Pedersen 22:13 row
5,010m
Meters
22:13.2
Time
2:13.0
Pace
299
Calories
120
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 149 |
January 06, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.2 | 5,010m | 2:13.0 | 149 | 811 | 27 | 120 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 110 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 | 120 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 | 121 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 | 124 |
| 22:13.2 | 501m | 2:12.9 | 149 | 812 | 27 | 129 |
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Workout Graph
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