Rhoar Pedersen 15:04 row
3,530m
Meters
15:04.6
Time
2:08.1
Pace
218
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 137 |
January 17, 2024 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,530m | 2:08.1 | 166 | 872 | 28 | 141 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 | 130 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 141 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 | 148 |
| 15:04.6 | 10m | 3:50.0 | 29 | 399 | 0 | 148 |
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Workout Graph
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