Rhoar Pedersen 30:05 row
6,195
Meters
30:05.6
Time
2:25.7
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 109 |
February 15, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,195 | 2:25.7 | 113 | 689 | 27 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 27 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 28 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 28 |
| 30:05.6 | 13 | 3:35.3 | 35 | 420 | 0 |
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Workout Graph
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