Rhoar Pedersen 15:03 row
3,520m
Meters
15:03.2
Time
2:08.2
Pace
217
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 142 |
February 21, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.2 | 3,520m | 2:08.2 | 166 | 870 | 28 | 130 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 | 118 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 128 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 138 |
| 15:03.2 | 8m | 3:20.0 | 44 | 450 | 0 | 138 |
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Workout Graph
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