Rhoar Pedersen 14:34 row

3,014m

Meters

14:34.1

Time

2:25.0

Pace

167

Calories

102

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate26
Stroke Count389
Drag Factor141

February 24, 2024 09:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:34.1 3,014m 2:25.0 115 695 26 102
5:00.0 1,042m 2:23.9 117 703 27 98
10:00.0 1,023m 2:26.6 111 682 27 103
14:34.1 950m 2:24.2 117 701 26 107

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Workout Graph

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