Rhoar Pedersen 23:10 row
5,012m
Meters
23:10.9
Time
2:18.7
Pace
287
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 141 |
February 25, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.9 | 5,012m | 2:18.7 | 131 | 750 | 27 | 120 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 115 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 | 117 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 | 120 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 124 |
| 23:10.9 | 701m | 2:16.1 | 139 | 777 | 26 | 127 |
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Workout Graph
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