Rhoar Pedersen 12:32 row
3,009m
Meters
12:32.6
Time
2:05.0
Pace
190
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 370 |
| Drag Factor | 141 |
April 28, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.6 | 3,009m | 2:05.0 | 179 | 915 | 29 | 137 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 124 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 | 141 |
| 12:32.6 | 626m | 2:01.8 | 193 | 965 | 29 | 148 |
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