Rhoar Pedersen 22:14 row
5,011m
Meters
22:14.5
Time
2:13.1
Pace
298
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 632 |
| Drag Factor | 140 |
May 09, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.5 | 5,011m | 2:13.1 | 148 | 810 | 28 | 123 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 115 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 | 122 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 | 123 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 | 128 |
| 22:14.5 | 504m | 2:13.4 | 147 | 807 | 28 | 127 |
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Workout Graph
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