Rhoar Pedersen 10:03 row
2,216m
Meters
10:03.7
Time
2:16.2
Pace
130
Calories
111
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 141 |
July 27, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,216m | 2:16.2 | 138 | 776 | 27 | 111 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 103 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 | 116 |
| 10:03.7 | 6m | 5:08.3 | 12 | 341 | 0 | 115 |
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