Rhoar Pedersen 10:04 row
2,321m
Meters
10:04.2
Time
2:10.1
Pace
141
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 98 |
August 07, 2024 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,321m | 2:10.1 | 159 | 846 | 30 | 127 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 | 122 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 31 | 130 |
| 10:04.2 | 11m | 3:10.9 | 50 | 473 | 0 | 129 |
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