Rhoar Pedersen 10:06 row

2,312m

Meters

10:06.6

Time

2:11.1

Pace

139

Calories

119

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate28
Stroke Count292
Drag Factor141

September 08, 2024 20:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.6 2,312m 2:11.1 155 833 28 119
5:00.0 1,122m 2:13.6 146 804 29 109
10:00.0 1,168m 2:08.4 165 868 29 125
10:06.6 22m 2:30.0 104 656 9 125

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Workout Graph

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