Rhoar Pedersen 10:05 row
2,282m
Meters
10:05.9
Time
2:12.7
Pace
136
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 100 |
September 22, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,282m | 2:12.7 | 150 | 814 | 28 | 118 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 | 94 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 131 |
| 10:05.9 | 13m | 3:46.9 | 30 | 403 | 0 | 129 |
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