Rhoar Pedersen 15:03 row
3,354m
Meters
15:03.7
Time
2:14.7
Pace
197
Calories
113
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 132 |
September 24, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 3,354m | 2:14.7 | 143 | 792 | 26 | 113 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 101 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 114 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 119 |
| 15:03.7 | 7m | 4:24.2 | 19 | 365 | 0 | 119 |
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Workout Graph
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