Rhoar Pedersen 15:03 row
3,238m
Meters
15:03.9
Time
2:19.5
Pace
184
Calories
108
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 136 |
September 27, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,238m | 2:19.5 | 129 | 742 | 26 | 108 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 103 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | 109 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 112 |
| 15:03.9 | 9m | 3:36.6 | 34 | 418 | 0 | 111 |
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Workout Graph
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