Rhoar Pedersen 8:53 row
2,008m
Meters
8:53.5
Time
2:12.8
Pace
120
Calories
115
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 249 |
| Drag Factor | 154 |
September 29, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.5 | 2,008m | 2:12.8 | 149 | 813 | 28 | 115 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 115 |
| 8:53.5 | 889m | 2:11.3 | 155 | 831 | 28 | 116 |
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Workout Graph
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