Rhoar Pedersen 15:13 row
3,516m
Meters
15:13.1
Time
2:09.8
Pace
213
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 423 |
| Drag Factor | 146 |
October 08, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.1 | 3,516m | 2:09.8 | 160 | 850 | 27 | 123 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 104 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 | 124 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 132 |
| 15:13.1 | 48m | 2:16.4 | 138 | 774 | 18 | 132 |
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Workout Graph
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