Rhoar Pedersen 21:26 row
5,013
Meters
21:26.8
Time
2:08.3
Pace
308
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 148 |
October 19, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:26.8 | 5,013 | 2:08.3 | 166 | 861 | 308 | 27 | 132 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 27 | 121 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 28 | 134 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 28 | 133 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 29 | 137 |
| 21:26.8 | 342 | 2:06.9 | 171 | 870 | 21 | 27 | 138 |
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Workout Graph
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