Rhoar Pedersen 15:10 row
3,516m
Meters
15:10.9
Time
2:09.5
Pace
214
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 146 |
October 21, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.9 | 3,516m | 2:09.5 | 161 | 854 | 27 | 130 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 125 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 131 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 | 133 |
| 15:10.9 | 36m | 2:31.3 | 101 | 647 | 17 | 132 |
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Workout Graph
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