Rhoar Pedersen 16:15 row
4,011m
Meters
16:15.9
Time
2:01.6
Pace
261
Calories
139
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 476 |
| Drag Factor | 132 |
November 09, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.9 | 4,011m | 2:01.6 | 194 | 969 | 29 | 139 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 29 | 127 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 29 | 140 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 30 | 143 |
| 16:15.9 | 307m | 2:03.6 | 185 | 937 | 28 | 146 |
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Workout Graph
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