Rhoar Pedersen 31:48 row
7,010m
Meters
31:48.1
Time
2:16.0
Pace
410
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 877 |
| Drag Factor | 132 |
November 19, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:48.1 | 7,010m | 2:16.0 | 139 | 777 | 27 | 124 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 119 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 | 109 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 | 137 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | 119 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | 117 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 | 144 |
| 31:48.1 | 360m | 2:30.1 | 103 | 655 | 27 | 127 |
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Workout Graph
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