Rhoar Pedersen 10:04 row
2,361m
Meters
10:04.5
Time
2:08.0
Pace
145
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 95 |
November 23, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,361m | 2:08.0 | 167 | 874 | 27 | 134 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 117 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 | 144 |
| 10:04.5 | 12m | 3:07.5 | 53 | 482 | 0 | 143 |
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