Rhoar Pedersen 15:05 row
3,581m
Meters
15:05.8
Time
2:06.4
Pace
223
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 106 |
December 06, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,581m | 2:06.4 | 173 | 895 | 28 | 135 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 | 117 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 134 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 | 146 |
| 15:05.8 | 18m | 2:41.1 | 84 | 588 | 0 | 145 |
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Workout Graph
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