Valérie Martin 20:00 row
3,932
Meters
20:00.0
Time
2:32.5
Pace
211
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 139 |
May 09, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,932 | 2:32.5 | 99 | 639 | 211 | 21 |
| 4:00.0 | 723 | 2:45.9 | 77 | 563 | 37 | 21 |
| 8:00.0 | 769 | 2:36.0 | 92 | 617 | 41 | 21 |
| 12:00.0 | 791 | 2:31.7 | 100 | 644 | 42 | 21 |
| 16:00.0 | 820 | 2:26.3 | 112 | 684 | 45 | 22 |
| 20:00.0 | 830 | 2:24.5 | 116 | 698 | 46 | 22 |
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Workout Graph
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