Valérie Martin v1000m/2:00r...6 row
6,000
Meters
32:04.9
Time
2:40.4
Pace
318
Calories
| Rest Distance | 334 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,334 |
| Overall Time | 44:04.9 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 139 |
January 25, 2026 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.9 | 6,000 | 2:40.4 | 85 | 594 | 21 | |
| 5:56.1 | 1,000 | 2:58.0 | 62 | 515 | 21 | |
| r: 2:00 | 21 | |||||
| 5:22.7 | 1,000 | 2:41.3 | 83 | 591 | 21 | |
| r: 2:00 | 19 | |||||
| 5:13.2 | 1,000 | 2:36.6 | 91 | 609 | 21 | |
| r: 2:00 | 20 | |||||
| 5:15.6 | 1,000 | 2:37.8 | 89 | 604 | 21 | |
| r: 2:00 | 21 | |||||
| 5:12.2 | 1,000 | 2:36.1 | 92 | 622 | 22 | |
| r: 2:00 | 20 | |||||
| 5:05.2 | 1,000 | 2:32.6 | 98 | 636 | 21 | |
| r: 2:00 | 233 | |||||
| r334 |
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Workout Graph
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