Valérie Martin 15:00 row
3,009
Meters
15:00.0
Time
2:29.5
Pace
166
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 141 |
February 14, 2026 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,009 | 2:29.5 | 105 | 660 | 166 | 21 |
| 3:00.0 | 588 | 2:33.0 | 98 | 635 | 32 | 21 |
| 6:00.0 | 598 | 2:30.5 | 103 | 653 | 33 | 21 |
| 9:00.0 | 598 | 2:30.5 | 103 | 653 | 33 | 21 |
| 12:00.0 | 614 | 2:26.5 | 111 | 682 | 34 | 22 |
| 15:00.0 | 612 | 2:27.0 | 110 | 678 | 34 | 22 |
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Workout Graph
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