Valérie Martin 15:00 row
3,099
Meters
15:00.0
Time
2:25.2
Pace
174
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 124 |
February 16, 2026 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,099 | 2:25.2 | 114 | 693 | 174 | 23 |
| 3:00.0 | 609 | 2:27.7 | 108 | 673 | 33 | 23 |
| 6:00.0 | 617 | 2:25.8 | 113 | 688 | 35 | 23 |
| 9:00.0 | 627 | 2:23.5 | 118 | 707 | 36 | 24 |
| 12:00.0 | 622 | 2:24.6 | 116 | 697 | 35 | 24 |
| 15:00.0 | 624 | 2:24.2 | 117 | 701 | 35 | 24 |
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Workout Graph
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