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Valérie Martin v0:45/0:45r...20 row

3,406

Meters

15:00.0

Time

2:12.1

Pace

199

Calories

Rest Distance1,936
Rest Time15:00.0
Overall Distance5,342
Overall Time30:00.0
Average Watts152
Calories Per Hour822
Stroke Rate24
Stroke Count373
Drag Factor137

March 28, 2026 10:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,406 2:12.1 152 822 24
0:45.0 166 2:15.5 141 783 27
r: 0:45 113
0:45.0 167 2:14.7 143 792 25
r: 0:45 114
0:45.0 167 2:14.7 143 792 23
r: 0:45 101
0:45.0 167 2:14.7 143 792 24
r: 0:45 60
0:45.0 171 2:11.5 154 828 24
r: 0:45 100
0:45.0 172 2:10.8 156 838 24
r: 0:45 113
0:45.0 168 2:13.9 146 801 24
r: 0:45 102
0:45.0 169 2:13.1 148 810 24
r: 0:45 96
0:45.0 173 2:10.0 159 847 25
r: 0:45 102
0:45.0 171 2:11.5 154 828 24
r: 0:45 98
0:45.0 171 2:11.5 154 828 25
r: 0:45 95
0:45.0 170 2:12.3 151 819 25
r: 0:45 89
0:45.0 171 2:11.5 154 828 27
r: 0:45 93
0:45.0 172 2:10.8 156 838 27
r: 0:45 88
0:45.0 170 2:12.3 151 819 25
r: 0:45 96
0:45.0 173 2:10.0 159 847 25
r: 0:45 94
0:45.0 174 2:09.3 162 857 25
r: 0:45 93
0:45.0 170 2:12.3 151 819 24
r: 0:45 97
0:45.0 170 2:12.3 151 819 24
r: 0:45 95
0:45.0 174 2:09.3 162 857 25
r: 0:45 97
r1,936

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Workout Graph

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