Valérie Martin v1000m/1:00r...5 row
5,000
Meters
26:23.0
Time
2:38.3
Pace
266
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,080 |
| Overall Time | 31:23.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 519 |
| Drag Factor | 134 |
May 14, 2026 10:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.0 | 5,000 | 2:38.3 | 88 | 604 | 19 | |
| 5:46.5 | 1,000 | 2:53.2 | 67 | 529 | 20 | |
| r: 1:00 | 21 | |||||
| 5:25.2 | 1,000 | 2:42.6 | 81 | 575 | 18 | |
| r: 1:00 | 14 | |||||
| 5:09.0 | 1,000 | 2:34.5 | 95 | 629 | 20 | |
| r: 1:00 | 17 | |||||
| 5:05.2 | 1,000 | 2:32.6 | 98 | 636 | 20 | |
| r: 1:00 | 10 | |||||
| 4:57.1 | 1,000 | 2:28.5 | 107 | 666 | 20 | |
| r: 1:00 | 18 | |||||
| r80 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.