Valérie Martin 500m row
500
Meters
2:13.3
Time
2:13.3
Pace
30
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 139 |
August 10, 2026 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.3 | 500 | 2:13.3 | 148 | 810 | 30 | 27 |
| 0:27.9 | 100 | 2:19.5 | 129 | 645 | 5 | 28 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 28 |
| 0:26.2 | 300 | 2:11.0 | 156 | 961 | 7 | 30 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 6 | 25 |
| 0:26.4 | 500 | 2:12.0 | 152 | 818 | 6 | 27 |
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Workout Graph
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