Valérie Martin 10:03 row
1,589
Meters
10:03.5
Time
3:09.8
Pace
81
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 126 |
September 24, 2026 16:23:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.5 | 1,589 | 3:09.8 | 51 | 483 | 81 | 19 |
| 5:00.0 | 734 | 3:24.3 | 41 | 444 | 37 | 20 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 20 |
| 10:03.5 | 5 | 5:50.0 | 8 | 1028 | 1 | 0 |
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