Valérie Martin v750m/1:47r...8 row
6,000
Meters
31:16.9
Time
2:36.4
Pace
320
Calories
| Rest Distance | 1,190 |
|---|---|
| Rest Time | 13:44.0 |
| Overall Distance | 7,190 |
| Overall Time | 45:00.9 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 612 |
| Drag Factor | 135 |
September 28, 2026 14:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.9 | 6,000 | 2:36.4 | 91 | 613 | 19 | |
| 3:58.8 | 750 | 2:39.2 | 87 | 603 | 21 | |
| r: 1:47 | 86 | |||||
| 3:56.2 | 750 | 2:37.4 | 90 | 609 | 20 | |
| r: 1:47 | 124 | |||||
| 3:54.0 | 750 | 2:36.0 | 92 | 615 | 19 | |
| r: 1:47 | 165 | |||||
| 3:51.3 | 750 | 2:34.2 | 95 | 622 | 20 | |
| r: 3:03 | 276 | |||||
| 3:56.0 | 750 | 2:37.3 | 90 | 610 | 19 | |
| r: 1:46 | 219 | |||||
| 3:54.0 | 750 | 2:36.0 | 92 | 615 | 19 | |
| r: 1:47 | 160 | |||||
| 3:53.1 | 750 | 2:35.4 | 93 | 617 | 19 | |
| r: 1:47 | 160 | |||||
| 3:53.6 | 750 | 2:35.7 | 93 | 616 | 19 | |
| r1,190 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.