Valérie Martin 7:07 row
1,101
Meters
7:07.3
Time
3:14.0
Pace
56
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 131 |
October 08, 2026 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.3 | 1,101 | 3:14.0 | 48 | 471 | 56 | 20 |
| 5:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 20 |
| 7:07.3 | 374 | 2:50.1 | 71 | 565 | 20 | 20 |
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Workout Graph
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