Valérie Martin 30:00 row
6,176
Meters
30:00.0
Time
2:25.7
Pace
348
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 142 |
October 10, 2026 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,176 | 2:25.7 | 113 | 696 | 348 | 21 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 21 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 708 | 59 | 21 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 21 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 21 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 22 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 22 |
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Workout Graph
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