Valérie Martin v1000m/1:40r...6 row
6,000
Meters
28:44.8
Time
2:23.7
Pace
336
Calories
| Rest Distance | 442 |
|---|---|
| Rest Time | 8:25.0 |
| Overall Distance | 6,442 |
| Overall Time | 37:09.8 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 643 |
| Drag Factor | 129 |
October 12, 2026 13:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.8 | 6,000 | 2:23.7 | 118 | 701 | 22 | |
| 4:47.6 | 1,000 | 2:23.8 | 118 | 700 | 23 | |
| r: 1:40 | 142 | |||||
| 4:47.3 | 1,000 | 2:23.6 | 118 | 701 | 22 | |
| r: 1:43 | 172 | |||||
| 4:47.8 | 1,000 | 2:23.9 | 117 | 700 | 22 | |
| r: 1:41 | 37 | |||||
| 4:47.1 | 1,000 | 2:23.5 | 118 | 702 | 23 | |
| r: 1:41 | 53 | |||||
| 4:47.3 | 1,000 | 2:23.6 | 118 | 701 | 22 | |
| r: 1:40 | 38 | |||||
| 4:47.7 | 1,000 | 2:23.8 | 118 | 700 | 22 | |
| r442 |
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Workout Graph
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