Valérie Martin 15:00 row
3,014
Meters
15:00.0
Time
2:29.3
Pace
167
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 128 |
November 05, 2026 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,014 | 2:29.3 | 105 | 668 | 167 | 22 |
| 3:00.0 | 566 | 2:39.0 | 87 | 600 | 30 | 22 |
| 6:00.0 | 611 | 2:27.2 | 110 | 680 | 34 | 22 |
| 9:00.0 | 614 | 2:26.5 | 111 | 680 | 34 | 23 |
| 12:00.0 | 612 | 2:27.0 | 110 | 700 | 35 | 23 |
| 15:00.0 | 610 | 2:27.5 | 109 | 680 | 34 | 24 |
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Workout Graph
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