Valérie Martin 30:00 row
5,837m
Meters
30:00.0
Time
2:34.1
Pace
314
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 148 |
November 20, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,837m | 2:34.1 | 95 | 628 | 22 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 23 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 23 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 22 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
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Workout Graph
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