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Valérie Martin v0:45/0:45r...20 row

3,545m

Meters

15:00.0

Time

2:06.9

Pace

211

Calories

Rest Distance457m
Rest Time15:00.0
Overall Distance4,002m
Overall Time30:00.0
Average Watts171
Calories Per Hour888
Stroke Rate33
Stroke Count502
Drag Factor125

December 09, 2022 10:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,545m 2:06.9 171 888 33
0:45.0 182m 2:03.6 185 937 37
r: 0:45 26m
0:45.0 184m 2:02.2 191 958 33
r: 0:45 20m
0:45.0 183m 2:02.9 188 948 36
r: 0:45 16m
0:45.0 182m 2:03.6 185 937 35
r: 0:45 17m
0:45.0 183m 2:02.9 188 948 36
r: 0:45 18m
0:45.0 181m 2:04.3 182 927 35
r: 0:45 17m
0:45.0 179m 2:05.6 176 906 32
r: 0:45 20m
0:45.0 182m 2:03.6 185 937 33
r: 0:45 14m
0:45.0 174m 2:09.3 162 857 33
r: 0:45 20m
0:45.0 178m 2:06.4 173 896 33
r: 0:45 19m
0:45.0 174m 2:09.3 162 857 33
r: 0:45 18m
0:45.0 178m 2:06.4 173 896 32
r: 0:45 13m
0:45.0 178m 2:06.4 173 896 33
r: 0:45 19m
0:45.0 173m 2:10.0 159 847 33
r: 0:45 20m
0:45.0 172m 2:10.8 156 838 33
r: 0:45 21m
0:45.0 174m 2:09.3 162 857 33
r: 0:45 40m
0:45.0 174m 2:09.3 162 857 32
r: 0:45 22m
0:45.0 171m 2:11.5 154 828 32
r: 0:45 55m
0:45.0 167m 2:14.7 143 792 31
r: 0:45 18m
0:45.0 177m 2:07.1 170 886 32
r: 0:45 44m
r457m

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Workout Graph

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