Valérie Martin 10:01 row
1,643
Meters
10:01.1
Time
3:02.9
Pace
80
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 135 |
January 03, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.1 | 1,643 | 3:02.9 | 57 | 479 | 80 | 21 |
| 3:00.0 | 473 | 3:10.2 | 51 | 460 | 23 | 23 |
| 6:00.0 | 494 | 3:02.1 | 58 | 480 | 24 | 21 |
| 9:00.0 | 504 | 2:58.5 | 61 | 500 | 25 | 21 |
| 10:01.1 | 172 | 2:57.6 | 62 | 471 | 8 | 20 |
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Workout Graph
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