Valérie Martin 5000m row
5,000m
Meters
23:33.9
Time
2:21.3
Pace
291
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 145 |
January 09, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.9 | 5,000m | 2:21.3 | 124 | 726 | 26 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 28 |
| 4:37.0 | 2,000m | 2:18.5 | 132 | 753 | 26 |
| 5:13.8 | 3,000m | 2:36.9 | 91 | 611 | 23 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 26 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 27 |
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Workout Graph
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