Valérie Martin 10:00 row
1,718m
Meters
10:00.0
Time
2:54.6
Pace
86
Calories
103
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 146 |
January 11, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,718m | 2:54.6 | 66 | 526 | 23 | 103 |
| 2:00.0 | 322m | 3:06.3 | 54 | 486 | 24 | 96 |
| 4:00.0 | 342m | 2:55.4 | 65 | 523 | 23 | 105 |
| 6:00.0 | 348m | 2:52.4 | 68 | 535 | 22 | 104 |
| 8:00.0 | 353m | 2:49.9 | 71 | 545 | 24 | 104 |
| 10:00.0 | 353m | 2:49.9 | 71 | 545 | 23 | 106 |
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Workout Graph
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