Valérie Martin 15:00 row
2,504m
Meters
15:00.0
Time
2:59.7
Pace
127
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 108 |
January 16, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,504m | 2:59.7 | 60 | 507 | 21 |
| 3:00.0 | 440m | 3:24.5 | 41 | 440 | 23 |
| 6:00.0 | 408m | 3:40.5 | 33 | 412 | 18 |
| 9:00.0 | 540m | 2:46.6 | 76 | 560 | 22 |
| 12:00.0 | 553m | 2:42.7 | 81 | 579 | 22 |
| 15:00.0 | 563m | 2:39.8 | 86 | 594 | 23 |
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Workout Graph
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