Valérie Martin 30:00 row
5,352m
Meters
30:00.0
Time
2:48.1
Pace
282
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 0 |
March 04, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,352m | 2:48.1 | 74 | 553 | 22 |
| 6:00.0 | 1,061m | 2:49.6 | 72 | 546 | 22 |
| 12:00.0 | 1,124m | 2:40.1 | 85 | 593 | 22 |
| 18:00.0 | 1,187m | 2:31.6 | 100 | 645 | 25 |
| 24:00.0 | 1,153m | 2:36.1 | 92 | 616 | 24 |
| 30:00.0 | 826m | 3:37.9 | 34 | 416 | 17 |
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Workout Graph
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30:00