Valérie Martin 30:00 row
5,352
Meters
30:00.0
Time
2:48.1
Pace
282
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 0 |
March 04, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,352 | 2:48.1 | 74 | 564 | 282 | 22 |
| 6:00.0 | 1,061 | 2:49.6 | 72 | 540 | 54 | 22 |
| 12:00.0 | 1,124 | 2:40.1 | 85 | 590 | 59 | 22 |
| 18:00.0 | 1,187 | 2:31.6 | 100 | 640 | 64 | 25 |
| 24:00.0 | 1,153 | 2:36.1 | 92 | 610 | 61 | 24 |
| 30:00.0 | 826 | 3:37.9 | 34 | 440 | 44 | 17 |
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Workout Graph
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30:00