Valérie Martin 5000m row
5,000m
Meters
25:02.3
Time
2:30.2
Pace
274
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 647 |
| Drag Factor | 146 |
March 08, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.3 | 5,000m | 2:30.2 | 103 | 655 | 25 |
| 5:15.3 | 1,000m | 2:37.6 | 89 | 607 | 24 |
| 5:17.7 | 2,000m | 2:38.8 | 87 | 600 | 24 |
| 4:53.3 | 3,000m | 2:26.6 | 111 | 681 | 27 |
| 4:59.6 | 4,000m | 2:29.8 | 104 | 658 | 26 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 28 |
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Workout Graph
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