Valérie Martin 30:00 row

5,800m

Meters

30:00.0

Time

2:35.1

Pace

319

Calories

Average Watts94
Calories Per Hour622
Stroke Rate23
Stroke Count705
Drag Factor143

March 28, 2023 09:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,800m 2:35.1 94 622 23
6:00.0 1,147m 2:36.9 91 611 24
12:00.0 1,222m 2:27.2 110 676 24
18:00.0 1,241m 2:25.0 115 694 25
24:00.0 972m 3:05.1 55 489 19
30:00.0 1,219m 2:27.6 109 674 25

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Workout Graph

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