Valérie Martin 30:00 row
5,800
Meters
30:00.0
Time
2:35.1
Pace
319
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 143 |
March 28, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,800 | 2:35.1 | 94 | 622 | 319 | 23 |
| 6:00.0 | 1,147 | 2:36.9 | 91 | 611 | 61 | 24 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 67 | 24 |
| 18:00.0 | 1,241 | 2:25.0 | 115 | 694 | 69 | 25 |
| 24:00.0 | 972 | 3:05.1 | 55 | 489 | 54 | 19 |
| 30:00.0 | 1,219 | 2:27.6 | 109 | 674 | 68 | 25 |
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Workout Graph
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