Valérie Martin 6000m row
6,000m
Meters
30:06.7
Time
2:30.5
Pace
337
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 155 |
April 11, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 6,000m | 2:30.5 | 103 | 652 | 25 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 25 |
| 5:23.7 | 2,000m | 2:41.8 | 83 | 584 | 23 |
| 5:00.9 | 3,000m | 2:30.4 | 103 | 653 | 26 |
| 5:32.0 | 4,000m | 2:46.0 | 77 | 563 | 23 |
| 4:44.9 | 5,000m | 2:22.4 | 121 | 716 | 28 |
| 4:39.5 | 6,000m | 2:19.7 | 128 | 741 | 29 |
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Workout Graph
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