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Valérie Martin v10c/0:30r...20 row

3,156m

Meters

13:24.5

Time

2:07.4

Pace

200

Calories

Rest Distance1,008m
Rest Time10:00.0
Overall Distance4,164m
Overall Time23:24.5
Average Watts169
Calories Per Hour881
Stroke Rate30
Stroke Count406
Drag Factor154

April 19, 2023 18:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:24.5 3,156m 2:07.4 169 881 30
0:42.3 162m 2:10.5 157 841 30
r: 0:30 69m
0:41.2 159m 2:09.5 161 853 29
r: 0:30 67m
0:41.7 159m 2:11.1 155 834 27
r: 0:30 63m
0:42.1 162m 2:09.9 160 849 27
r: 0:30 61m
0:40.1 158m 2:06.8 171 889 28
r: 0:30 52m
0:38.9 155m 2:05.4 177 909 29
r: 0:30 55m
0:40.5 158m 2:08.1 166 872 28
r: 0:30 39m
0:42.2 162m 2:10.2 158 845 30
r: 0:30 50m
0:41.0 160m 2:08.1 166 872 31
r: 0:30 45m
0:39.1 156m 2:05.3 178 912 31
r: 0:30 51m
0:40.9 160m 2:07.8 168 876 31
r: 0:30 42m
0:43.2 163m 2:12.5 150 817 31
r: 0:30 40m
0:39.4 157m 2:05.4 177 909 32
r: 0:30 51m
0:38.3 154m 2:04.3 182 926 31
r: 0:30 44m
0:38.4 154m 2:04.6 181 921 31
r: 0:30 44m
0:38.0 154m 2:03.3 186 941 32
r: 0:30 49m
0:39.0 156m 2:05.0 179 916 32
r: 0:30 52m
0:38.0 154m 2:03.3 186 941 32
r: 0:30 49m
0:40.5 159m 2:07.3 169 883 33
r: 0:30 37m
0:39.6 157m 2:06.1 174 900 32
r: 0:30 48m
r1,008m

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