Valérie Martin 10000m row
10,000m
Meters
50:15.8
Time
2:30.7
Pace
547
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 1305 |
| Drag Factor | 153 |
July 23, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.8 | 10,000m | 2:30.7 | 102 | 651 | 26 |
| 5:08.2 | 1,000m | 2:34.1 | 96 | 629 | 25 |
| 4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 25 |
| 4:51.0 | 3,000m | 2:25.5 | 114 | 691 | 26 |
| 4:54.6 | 4,000m | 2:27.3 | 110 | 676 | 26 |
| 4:49.5 | 5,000m | 2:24.7 | 115 | 697 | 27 |
| 4:50.2 | 6,000m | 2:25.1 | 115 | 694 | 27 |
| 5:09.4 | 7,000m | 2:34.7 | 95 | 625 | 26 |
| 5:03.3 | 8,000m | 2:31.6 | 100 | 645 | 27 |
| 5:46.2 | 9,000m | 2:53.1 | 67 | 532 | 24 |
| 4:52.7 | 10,000m | 2:26.3 | 112 | 684 | 28 |
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Workout Graph
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10000 m