Valérie Martin 15:00 row
2,700m
Meters
15:00.0
Time
2:46.6
Pace
137
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 254 |
July 26, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,700m | 2:46.6 | 76 | 560 | 23 |
| 3:00.0 | 504m | 2:58.5 | 61 | 511 | 23 |
| 6:00.0 | 520m | 2:53.0 | 68 | 532 | 23 |
| 9:00.0 | 575m | 2:36.5 | 91 | 614 | 22 |
| 12:00.0 | 551m | 2:43.3 | 80 | 576 | 27 |
| 15:00.0 | 550m | 2:43.6 | 80 | 574 | 24 |
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Workout Graph
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